What is a green smoothie, anyway?

green smoothie basicsWhat’s the green shake for?

Wondering what is a green smoothie? A Green Smoothie is a handful of fresh greens and a handful of fresh fruit, all whirled up in the blender with the best water you have on hand.

Well, that’s the short answer, anyway. There are actually many, many – perhaps inexhaustible – ways to make a green smoothie. But today, let’s just talk basics about these green shakes.

Green Smoothie Basics: Greens, Fruit, and Water

Green Smoothies are made with greens. There are green smoothies and then there are fresh green smoothies. So, what’s the difference between them? Continue reading “What is a green smoothie, anyway?”